Insights: Imposter Syndrome with Support Act

Event Published Tuesday 29 September 2026

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Many people experience moments of self-doubt, uncertainty, or a feeling that they're not quite as capable as others believe them to be. In this session, we explore the common experiences often associated with imposter feelings and why they can arise, particularly in creative, high-performing, or fast-paced environments.

Participants will complete a reflective self-assessment, learn practical strategies for shifting from self-criticism to self-growth, and practise reframing unhelpful thought patterns with greater self-compassion. The workshop concludes with a guided Meeting Your Inner Mentor exercise, designed to strengthen self-trust, resilience, and a more grounded sense of confidence.

4 Nov